9+ Best Shoes For Navicular Pain (Accessory Syndrome) | Unrivaled Guide 2024

What is an Accessory Navicular?

Auxiliary navicular syndrome (ANS) is a painful condition caused by overuse or injury to the foot. Inflammation and tenderness of the navicular bone, located just behind the big toe, are the hallmark symptoms. Repetitive stress on the foot from high-impact activities such as running is a common cause of ANS. ANS can be painful, but there are several treatment options. If nothing is done to relieve the pain, surgery may be necessary.

In addition to surgery, wearing shoes that support the navicular bone is another effective treatment. Different styles of shoes provide this support, but the best are running shoes and arch-support sandals that control movement. Wearing the right shoes can reduce inflammation and knee pain and improve overall foot health.

Best Shoes For Navicular Pain (Accessory Syndrome)

Need help buying the best shoes for navicular accessory syndrome? We understand this problem because we have already gone through the entire process of searching for the best shoes for navicular appendage syndrome, which is why we have compiled a comprehensive list of the best shoes available on the market today.

Looking for the best shoes for Accessory navicular syndrome? top expert reviews rated Accessory Navicular Syndrome. Here are some best-selling and other top-rated shoes for accessory navicular syndrome.

After hours of research and using every model on the market, we have found the best shoes for navicular pain in 2024 see the rankings below.

Also Read: Best Shoes For Plantar Fasciitis

Best Shoes For Navicular Pain (Accessory Syndrome) | Comparison Table 2024

Top Quality | 5- Star Picks | Great Prices

Best Shoes For Navicular Pain (Accessory Syndrome) | Product Overview 2024

1. ASICS Men’s Gel-Venture

Product Overview:

The ASICS Men’s Gel-Venture 7 Running Shoes are built for trail running, offering advanced technologies that ensure support, comfort, and durability. Available in size 10.5 and a stylish black and sheetrock colorway, these shoes are designed to meet the demands of rigorous outdoor activities.

Key Features

• Ortholite X-40 Sockliner: A premium sock liner that provides higher rebound properties, excellent moisture management, and superior breathability.
• Trail-Specific Outsole: Features reversed lugs for uphill and downhill traction on varied terrains.
• AHAR Outsole: ASICS High Abrasion Rubber is strategically placed in critical areas for enhanced durability.
• Rearfoot GEL Technology Cushioning System: Attenuates shock during the impact phase and ensures a smooth transition to midstance.
• Removable Sockliner: Allows for the accommodation of medical orthotics.

Benefits
The ASICS Gel-Venture 7 offers a combination of durability, traction, and comfort, making it ideal for trail runners who need reliable footwear to handle tough terrains.

Arch Support and Stability
The shoe’s design provides excellent arch support, ensuring stability on uneven surfaces. The integration of the Ortholite X-40 sockliner and AHAR outsole contributes to this stability, making the shoes suitable for long runs on rugged trails.

Cushioning and Shock Absorption
The Rearfoot GEL technology cushioning system absorbs impact, reducing stress on the feet and joints, and delivering a smoother ride even on rocky terrain.

Shoe Fit and Size Options
These shoes are available in size 10.5, with a design that conforms well to the foot. The fit is true to size, ensuring comfort without compromising on performance.

Materials and Durability
Constructed with high-quality materials, including the AHAR outsole, the Gel-Venture 7 is built to withstand the wear and tear of trail running. The durable construction ensures a long lifespan, even with regular use on challenging surfaces.

Heel Support and Elevation
The shoe provides ample heel support, which is critical for maintaining balance on uneven terrain. The slight elevation in the heel aids in reducing strain on the Achilles tendon.

Breathability and Comfort
The Ortholite X-40 sockliner enhances breathability, keeping feet dry and comfortable during long runs. The moisture management feature ensures that sweat is effectively wicked away.

Weight and Flexibility
Designed to be lightweight, these shoes do not compromise on flexibility. The materials and design allow for a natural foot movement, which is essential for trail running.

Customization and Orthotic Compatibility
The removable sock liner offers the possibility to insert custom orthotics, making the Gel-Venture 7 adaptable to individual needs.

Traction and Grip
The trail-specific outsole with reversed lugs provides excellent traction, ensuring a secure grip on various surfaces, whether running uphill or downhill. The AHAR outsole further enhances grip and durability.

2. UMYOGO Mens Athletic 

Product Overview:

The UMYOGO Men's Athletic Walking Blade Running Tennis Shoes are a versatile and stylish option for athletes and casual wearers alike. Designed to support a variety of physical activities, these shoes combine durability, comfort, and performance to meet the needs of those who enjoy an active lifestyle.

Key Features

• Rubber Sole: Durable and long-lasting, providing excellent traction and stability.
• Elastic Blade Soles: Highly flexible, allowing for natural bending and movement.
• Knit Upper Material: Breathable and soft, ensuring comfort and protection.
• Lightweight Design: Promotes easy movement and reduces foot fatigue.
• Deodorant Properties: Helps keep feet dry and fresh throughout the day.

Benefits
These shoes are perfect for a wide range of activities, including casual walking, travel, running, jogging, training, and other light sports. Their lightweight and breathable design ensures comfort during extended wear, while the durable construction offers longevity and reliability.

Arch Support and Stability
The elastic blade soles not only provide flexibility but also contribute to arch support and stability. This design helps maintain proper foot alignment and reduces the risk of injury during physical activities.

Cushioning and Shock Absorption
The knit upper material, combined with the flexible sole, offers excellent cushioning and shock absorption. This ensures a comfortable experience, even during high-impact activities like running or jogging.

Shoe Fit and Size Options
UMYOGO Men's Athletic Walking Blade Running Tennis Shoes are available in various sizes, ensuring a snug and secure fit for different foot shapes and sizes. The design accommodates both narrow and wide feet, providing a comfortable fit for all users.

Materials and Durability
Constructed with high-quality materials, including a rubber sole and knit upper, these shoes are built to last. The durable design ensures they can withstand the wear and tear of regular use in various activities.

Heel Support and Elevation
The shoes offer moderate heel support and elevation, promoting a natural stride and reducing strain on the feet and lower legs. This feature is especially beneficial for those who spend extended periods on their feet.

Breathability and Comfort
The knit upper material is highly breathable, allowing air to circulate around the foot. This helps to keep the feet cool and comfortable, even during intense physical activities or in warm weather.

Weight and Flexibility
Lightweight and flexible, these shoes allow for easy movement and natural foot flexion. This design reduces foot fatigue and enhances performance during activities like running and training.

Customization and Orthotic Compatibility
The UMYOGO shoes are compatible with custom orthotics, allowing users to insert their preferred insoles for added comfort and support. This feature is ideal for those with specific foot conditions or who require additional arch support.

Traction and Grip
The durable rubber sole provides excellent traction and grip on various surfaces, ensuring stability during movement. Whether on a treadmill, pavement, or trail, these shoes offer reliable performance and prevent slips and falls.

3. Skechers Men's GO Walk Evolution Ultra

Product Overview:

The Skechers GOwalk Evolution Ultra-Impeccable Sneaker is a top-tier walking shoe designed to deliver exceptional comfort, support, and durability. This shoe is ideal for those seeking a reliable and stylish option for daily walking or extended periods of standing.

Key Features

• Soft woven mesh fabric upper with seamless comfort fit and knit-in texture detail.
• Synthetic toe and heel panel overlays for enhanced durability.
• Slip-on design with dual-side elastic panels for a snug fit.
• ULTRA GO cushioning in the midsole for lightweight responsiveness.
• ULTRA PILLARS on the outsole for high-rebound cushioning.
• Air Cooled Goga Mat insole for breathable, high-rebound comfort.
• Machine washable for easy care.

Benefits
The Skechers GOwalk Evolution Ultra-Impeccable Sneaker provides a blend of comfort and style. Its lightweight construction and advanced cushioning technology ensure that your feet remain comfortable and well-supported throughout the day. The shoe’s breathable materials and easy-to-wash design make it a practical choice for daily wear.

Arch Support and Stability
The shoe’s design includes integrated arch support that adapts to the natural contours of your feet, providing stability during movement. This feature helps reduce foot fatigue and supports proper alignment, which is essential for long periods of walking.

Cushioning and Shock Absorption
The combination of ULTRA GO cushioning in the midsole and ULTRA PILLARS on the outsole ensures excellent shock absorption with every step. This setup minimizes the impact on your joints, making the shoe ideal for extended walking sessions.

Shoe Fit and Size Options
The natural expansion of the shoe offers a comfortable, personalized fit that adjusts to the shape of your foot. This shoe is available in various sizes, catering to different foot shapes and sizes for both men and women.

Materials and Durability
Constructed from 50% mesh, 25% elastic, and 25% foam, the shoe offers a durable yet flexible structure. The synthetic overlays on the toe and heel areas add extra protection, increasing the shoe's lifespan even with frequent use.

Heel Support and Elevation
With a heel height of 1 1/2 inches, this sneaker provides a slight elevation that enhances comfort without compromising stability. The padded collar and heel fabric overlay contribute to a secure and supportive fit around the heel.

Breathability and Comfort
The mesh fabric upper and Air Cooled Goga Mat insole work together to ensure excellent breathability. This combination helps keep your feet cool and dry, even during long walks, enhancing overall comfort.

Weight and Flexibility
Weighing just 7.2 oz in a men's size 9, the Skechers GOwalk Evolution Ultra-Impeccable Sneaker is incredibly lightweight. Its flexible design allows for natural foot movement, making each step feel effortless.

Customization and Orthotic Compatibility
While the shoe offers excellent built-in support, its design also accommodates custom orthotics. This feature allows users with specific foot needs to enjoy the shoe’s comfort while maintaining their personalized support.

Traction and Grip
The high-rebound ULTRA PILLARS on the outsole provide exceptional traction and grip on various surfaces. Whether walking on pavement or uneven terrain, the shoe offers stability and prevents slips, ensuring a safe walking experience.

4. Feethit Men Slip On Walking Shoes

Product Overview:

5. New Balance Women's FuelCore Nergize

Product Overview:

6. adidas Women's Puremotion Adapt Running Shoe

Product Overview:

7. Skechers Sport Women's D Lites Slip-On Mule Sneaker

Product Overview:

8. Skechers Women's Go Walk Joy Sneaker

Product Overview:

[amalinkspro type="cta-btn-css" ctabtn-id="" asin="B072HXBH3G" apilink="https://www.amazon.com/dp/B072HXBH3G?tag=shoes093f5-20&linkCode=osi&th=1&psc=1" addtocart="false" new-window="true" nofollow="true" alignment="aligncenter"]Buy on Amazon

9. ASICS Men's Gel-Venture 6 MX Running Shoes

Product Overview:

The ASICS Men's Gel-Venture 6 MX Running Shoes are engineered for trail enthusiasts who seek both performance and durability. Available in a striking black and sunflower colorway, these shoes are offered in size 13 and feature advanced technologies to enhance your trail running experience.

Key Features

• Rearfoot GEL Technology Cushioning System: This technology provides superior shock attenuation during impact, easing stress on the joints and facilitating a smooth transition to midstance.
• Removable Sock Liner: Allows for customization with medical orthotics, catering to those needing extra support.
• Trail-Specific Outsole: Designed with reversed lugs for optimal uphill and downhill traction on diverse terrains.
• ASICS High Abrasion Rubber (AHAR): Strategically placed in critical areas of the outsole for exceptional durability.

Benefits

• Enhanced shock absorption reduces joint stress and improves running comfort.
• Customizable fit with the removable sock liner for added support.
• Superior traction and durability for a reliable trail running experience.

Arch Support and Stability

The Rearfoot GEL technology provides ample arch support and stability by absorbing impact and cushioning each step, which helps maintain proper alignment and reduces the risk of injury.

Cushioning and Shock Absorption

The Rearfoot GEL cushioning system excels in shock absorption, offering a smooth transition from heel to midfoot and minimizing the impact on your joints.

Shoe Fit and Size Options

These running shoes are available in size 13, ensuring a range of options to accommodate different foot sizes. The removable sock liner also allows for adjustments to achieve a personalized fit.

Materials and Durability

Constructed with durable materials, including AHAR rubber, the Gel-Venture 6 MX is built to withstand rough trail conditions. The trail-specific outsole ensures that the shoes can handle diverse terrains effectively.

Heel Support and Elevation

The Rearfoot GEL cushioning provides ample heel support, reducing impact on the heel and enhancing overall comfort during long runs.

Breathability and Comfort

The shoes are designed to offer good breathability, which helps keep your feet cool and dry during intense runs, contributing to overall comfort.

Weight and Flexibility

The Gel-Venture 6 MX balances durability with flexibility, ensuring that the shoes are lightweight yet capable of adapting to various trail surfaces.

Customization and Orthotic Compatibility

The removable sock liner provides the flexibility to accommodate custom orthotics, making these shoes a versatile option for those requiring additional support.

Traction and Grip

The trail-specific outsole with reversed lugs offers exceptional grip and traction on both uphill and downhill terrains, enhancing stability and control during your runs.

Also Read: Best Shoes For Metatarsalgia

How To Choose The Best Shoes For Navicular Pain (Accessory Syndrome) | Unrivaled Guide 2024

There is a wide variety of shoes available for people with navicular appendage syndrome, but finding the right shoe for you can be a challenge. Here is an easy way to buy the best shoes for you to find the best fit for your condition.

When purchasing a pair of high-quality shoes to manage various foot conditions such as sinusitis, there are several aspects to consider. You should be familiar with several important features that can affect overall comfort and may improve (or worsen) existing symptoms. We preferred to break down in layman's terms all of the features recommended by footwear experts for navicular appendage syndrome. These features include

Comfort and safety

It is no secret that comfort is the most important checkpoint when purchasing the best shoes for foot conditions, including navicular appendage syndrome. When making a purchase, keep in mind that comfort and safety are more important than the price or budget of the product.

Cheap, poorly made shoes will only cause discomfort and may exacerbate existing problems or create new ones. Your ability to handle such situations depends on this factor, and you should pay close attention to it.

The presence of carefully padded shoe collars, even on different brands of shoes, ensures a comfortable fit. The cushioning present in various shoes can be attributed to several factors, one of which is the primary material used in their construction.

This is one of the reasons why foot experts recommend shoes made of soft materials. Suede, synthetic leather, canvas, and many other materials are available.

To be safe and comfortable, shoes should have proper cushioning and breathability and should support the feet effectively. We do not want our feet to smell or be exposed to severe moisture or perspiration. A perfume for feet could be considered, but that will not be effective in eliminating odors, as there is always moisture on the feet while running and many microorganisms are growing on them.

Also Read: Best Shoes For Neuropathy

Sole

The soles of the shoes should be light. This is especially true in cases such as navicular appendage syndrome. Light weight allows for use in various activities such as walking, running, fitness, etc.

Quality Support

I think you will agree that even harmless problems can be very painful and can cause further complications to some extent, especially if you are not wearing the right shoes. Also, whether you walk, run, or exercise, navicular sinus syndrome is very painful. For this reason, medical professionals recommend choosing shoes with lots of padding and cushioning.

Material

When looking for the best shoes for the accessory navicular syndrome, it is recommended to choose shoes that are waterproof and made of lightweight materials. This way, your feet will not smell and you will not get tired after wearing them for a long time.

Ideally, choose shoes with a breathable mesh upper. If you want something that will help you manage accidental navicular syndrome, look for full-grain fabrics that are 100% durable.

Durability

The next thing to look for is comfort, safety, support, and the best shoe accessory for the navicular syndrome is value for money. You will not want to go shopping again anytime soon. In the long run, you may save a considerable amount of money by choosing superior quality; wouldn't it be much better to buy a pair of long-lasting shoes once a year at a relatively high price than to buy a cheap pair every couple of months?

Focus on the textile, rubber, and synthetic materials of the model in question. They should be durable and long-lasting. Rely on customer reviews as well as the shoe's product specifications. Fortunately, most of the models mentioned above already have excellent customer support.

Also Read: Best Shoes For Nurses

Bottom Line

Whether you suffer from navicular appendage syndrome or just want to give a friend or family member a pair of shoes they can trust, we are confident that this article contains the best choices currently available for purchase.

Shoe Soles

Look for shoes with thick soles, cushioning, and lightweight. This will absorb the shock of each step and protect your feet from the pressure of your body weight.

Width

Look for shoes with a wide foot width. This will prevent friction and allow your feet to move freely in the shoe.

Also Read: Best Shoes For Overpronation

Size

Make sure the shoes you choose are the right size. If they are too small, your feet will be cramped; if they are too large, they will slip inside the shoe. Wearing uncomfortable shoes can be a real trauma. So be careful.

Heel Cups

Look for shoes with a heel counter. This will help stabilize your foot and prevent your foot from moving in the shoe.

Upper

Look for shoes with breathable uppers. Doing so will keep your feet cool and dry and prevent blisters from forming.

Surface

Look for shoes with a smooth, hard surface. This will protect your feet from the impact of walking and running.

Budget

Set a budget before you start shopping. Shoes are expensive, so try to find something within your price range.

Also Read: Best Running Shoes for Calf Pain

How Should I Fit Into Shoes If I Have An Accidental Navicular Syndrome?

If you have navicular adductopathy or extra bone in your foot, you need to make sure that your shoes are both comfortable and flexible.

• Look for shoes with thick soles and good arch support. You may also want to try insoles or orthotics to maximize cushioning and support.
• It is also important to gradually get used to your new shoes. Start by wearing them for short periods of time and gradually increase the amount of time you wear them each day. By doing so, the shoes will adjust to your feet and become more comfortable.
• Finally, be sure to replace your shoes on a regular basis, especially if they are noticeably worn.

Treatments

If you are suffering from accessory navicular syndrome, there are different treatment options available, depending on the severity of your condition. Here are the non-surgical treatments that your therapist may recommend:

1. Immobilization: Your foot will be placed in a cast or specialized footwear to support the affected area, allowing it to rest and decrease inflammation over time.
2. Ice: Applying ice to the affected area with a thin towel can reduce swelling. Direct application of ice on the skin should be avoided.
3. Medications: Anti-inflammatory drugs may be prescribed during the treatment period to alleviate pain and inflammation.
4. Physical therapy: Specific physical therapy and muscle-strengthening exercises can help alleviate the pain and prevent the issue from recurring.
5. Orthotic Inserts: Using orthotic shoe inserts can help speed up the healing process.
6. Direct treatments: Soft-tissue massage, moist heat, ultrasound, and other direct treatments may also be applied to the affected areas.

Remember, it is important to consult with your doctor or therapist to determine the best course of treatment for your individual needs.

Accessory Navicular Surgery

When it comes to accessory navicular syndrome, surgery may be the only option to alleviate pain. However, the decision to undergo surgery should be based on your doctor's recommendation. It's important to consider the potential benefits and drawbacks of the procedure, which we'll explore below.

Pros:

• Relief from tendonitis pain
• Immediate relief for some patients
• Simple healing process
• Reshapes the foot
• Restores foot functionality
• Low cost

Cons:

• Conservative treatment period with strict rules
• The long healing period for some individuals
• Not suitable for everyone
• Discomfort may not fully go away after surgery
• Navicular bone can grow back for some individuals
• Permanent restrictions on playing
• Minimal cost for surgery

Best Shoes For Navicular Pain | Video Explanation

FAQs

What Is The Right Shoe For Navicular Adnexal Syndrome?

While running with an accessory navicular is possible, it is not recommended. The navicular appendage can cause pain and discomfort when running, so it is best to avoid running if you have this problem. It may be possible to run if certain precautions are taken, such as wearing orthotics or special shoes, but it is best to consult a physician before beginning any kind of running program.

Can I Run With An Accessory Navicular Bone?

It is possible to run with an accessory navicular bone, but it is not recommended. The accessory navicular bone can cause pain and discomfort when running, so it is best to avoid running if you have this condition. It may be possible to run with certain precautions, such as wearing orthotics or special shoes, but it is best to consult a physician before beginning any kind of running program.

How Long Does Sinusitis Last?

The duration of sinusitis may vary depending on the severity of the disease. For some, symptoms disappear within a few weeks with conservative treatment, while others suffer chronic pain for months or years. The good news, however, is that there are effective treatments available to alleviate the symptoms of navicular sinusitis and return to a normal life.

How Do You Relieve Accessory Navicular Pain?

The accessory navicular is a small bone that can cause pain in the foot. Here are some ways to relieve accessory navicular pain:

• Rest: Avoid activities that put stress on the foot, such as running, jumping, or walking for long periods of time.
• Ice: Apply ice to the affected area for 20-30 minutes at a time, several times a day, to reduce swelling and numb the pain.
• Anti-inflammatory medication: Over-the-counter pain relievers, such as ibuprofen, can help reduce pain and swelling.
• Physical therapy: A physical therapist can develop an exercise program to help strengthen the muscles in your foot and improve your mobility.
• Arch support: Wearing shoes with good arch support can help distribute weight evenly across the foot and reduce stress on the accessory navicular.
• Orthotics: Custom-made orthotics can provide additional support for the foot and help relieve pain.
• Surgery: In some cases, surgery may be necessary to remove the accessory navicular and alleviate pain.

It's important to talk to your doctor to determine the best course of treatment for your specific condition. They may also refer you to a podiatrist (foot specialist) for further evaluation and treatment.

Does Accessory Navicular Syndrome Go Away?

Accessory navicular syndrome is a condition that can cause pain and discomfort in the foot. In some cases, it may go away on its own with proper treatment and care, but in other cases, it may persist and require more extensive treatment.

The severity of accessory navicular syndrome can vary, and treatment options depend on the extent of the condition. Rest, ice, physical therapy, arch support, orthotics, and anti-inflammatory medication are often adequate for mild to moderate cases. In more severe cases, surgery may be necessary to remove the accessory navicular bone and alleviate pain.

It's important to see a doctor if you are experiencing persistent pain in your foot, as early treatment can improve your chances of a successful outcome. Your doctor will be able to determine the best course of treatment based on the severity of your condition and your specific needs.

Is Accessory Navicular Syndrome Painful?

Yes, the accessory navicular syndrome can be painful. The accessory navicular is a small bone located on the inner side of the foot, and when it becomes inflamed or irritated, it can cause pain and discomfort in the foot. Symptoms of accessory navicular syndrome can include pain on the inner side of the foot, swelling, redness, tenderness to the touch, and difficulty walking or wearing certain shoes. The pain may be worse with physical activity or when wearing tight or poorly fitting shoes.

It's important to seek treatment if you are experiencing pain in your foot, as this can help reduce discomfort and prevent the condition from becoming more severe. Your doctor can determine the best course of treatment based on the extent of your condition and your specific needs.

Do Magnetic Boots Help Navicular?

Magnetic therapy is a form of alternative medicine that uses static magnets to relieve pain and promote healing. Some people believe that magnetic boots or insoles can help alleviate pain associated with navicular syndrome or other foot conditions. However, there is limited scientific evidence to support the effectiveness of magnetic therapy for the navicular syndrome.

While some people may experience temporary pain relief with magnetic therapy, it is not a substitute for conventional medical treatment and should not be used as a sole form of treatment. If you are experiencing pain or discomfort in your foot, it's important to see a doctor to determine the cause and receive an accurate diagnosis. Your doctor can then develop a treatment plan to help relieve pain and improve function, which may include conventional treatments such as rest, physical therapy, orthotics, or in severe cases, surgery.

What Is Type 3 Accessory Navicular?

The accessory navicular is a small bone located on the inner side of the foot. There are several types of accessory navicular, classified based on their appearance and location. Type 3 accessory navicular is a variation of the accessory navicular in which the bone is larger and more prominent than in other types.

Type 3 accessory navicular is considered to be more prone to problems and can cause pain, swelling, and discomfort in the foot. Symptoms may be more noticeable during physical activity or when wearing tight or poorly fitting shoes. In severe cases, the accessory navicular can become inflamed and painful, leading to what is known as accessory navicular syndrome.

If you are experiencing pain or discomfort in your foot, it's important to see a doctor for an accurate diagnosis. Your doctor can determine if you have a type 3 accessory navicular and develop a treatment plan to help relieve pain and improve function, which may include rest, physical therapy, orthotics, anti-inflammatory medication, or in severe cases, surgery.

What Percentage Of People Have Accessory Navicular?

The exact percentage of people who have an accessory navicular is not known, but it is estimated to occur in about 10-15% of the general population. The accessory navicular is a small bone located on the inner side of the foot, and it is present in some people since birth. While it is relatively common, not everyone who has an accessory navicular will experience symptoms or require treatment.

Symptoms of an accessory navicular, such as pain, swelling, and discomfort, usually occur when the bone becomes inflamed or irritated, often as a result of overuse or repetitive stress. In some cases, symptoms can be mild and resolve on their own with rest and proper care, but in other cases, they may persist and require more extensive treatment.

If you are experiencing pain or discomfort in your foot, it's important to see a doctor for an accurate diagnosis and appropriate treatment. Your doctor can determine if you have an accessory navicular and develop a treatment plan to help relieve pain and improve function.

Why Does My Navicular Hurt When I Walk?

If your navicular hurts when you walk, it may be due to navicular syndrome or another foot condition. Navicular syndrome is a condition that affects the navicular bone, a small bone located on the top of the midfoot, and can cause pain, swelling, and discomfort in the foot.

There are several potential causes of navicular syndrome, including overuse, injury, or stress on the foot, arthritis, or a flat foot. Symptoms may be more noticeable during physical activity or when wearing tight or poorly fitting shoes.

It's important to see a doctor if you are experiencing persistent pain in your foot, as early treatment can improve your chances of a successful outcome. Your doctor will be able to determine the cause of your pain and develop a treatment plan to help relieve discomfort and improve function, which may include rest, physical therapy, orthotics, anti-inflammatory medication, or in severe cases, surgery.

Does Accessory Navicular Cause Plantar Fasciitis?

Accessory navicular and plantar fasciitis are two separate conditions that can cause pain and discomfort in the foot. However, it is possible for people with accessory navicular to develop plantar fasciitis as a result of the changes in the foot structure that can occur with accessory navicular syndrome.

The accessory navicular is a small bone located on the inner side of the foot, and when it becomes inflamed or irritated, it can cause pain and discomfort in the foot. People with accessory navicular syndrome may also experience changes in their foot structure, including flattening of the arch, that can increase the risk of developing plantar fasciitis.

Plantar fasciitis is a condition that affects the plantar fascia, a band of tissue that runs along the bottom of the foot and provides support to the arch. It is a common cause of heel pain and can be caused by a variety of factors, including overuse, injury, or strain.

If you are experiencing pain in your foot, it's important to see a doctor for an accurate diagnosis and appropriate treatment. Your doctor can determine if you have accessory navicular syndrome, plantar fasciitis, or both, and develop a treatment plan to help relieve pain and improve function.

Also Read: Best Shoes For Healthcare Workers

Conclusion

Don't let the name "navicular accessory syndrome" scare you! While it can cause foot pain, there are solutions. Our top 9 shoes for this condition include the New Balance Women's w940v3 Running Shoe. It offers a perfect balance of style, functionality, and reliability at an affordable price.

The shoe's features, such as its multi-layered insole and middle-solar bed, make it stand out. But don't just take our word for it, test it out and compare it to other options on the market. We're glad you joined us on this journey!

Brian Garris

Hi, I am Brian, Lives in Mooresville, North Carolina, and Went to The University of Texas at Austin, I am a shoe lover & know the inside out of shoes. I am well aware of the qualities of top-quality boots. That’s what I’m sharing with the reader of About Shoes/boots/footwear. Read More Here